Why Quality Matters in Your Supplement Choices
- Jul 17, 2024
- 2 min read
Taking supplements is a common practice to support a healthy, balanced diet, but not all supplements are created equal. Many people assume that any supplement off the shelf will provide their bodies with the necessary nutrients. However, this is far from the truth.
Many supplements contain hidden ingredients that aren't good for us, use subpar quality ingredients, or fail to list the exact quantities of the ingredients we think we're getting. Instead, they often list vague blends, leaving us in the dark about what we're actually consuming.
The brand you choose for your supplements is crucial. High-quality supplements should clearly list all ingredients and their exact quantities. Unfortunately, many brands mark up their products by 3-5 times, making it difficult to afford all the supplements you might need, forcing you to prioritise only the essentials. This can be frustrating and expensive, but there is hope.
I discovered LiveGood a year ago and initially assumed that their low prices indicated poor quality ingredients and lots of undisclosed blends. However, I couldn't have been more wrong. LiveGood sources the best quality ingredients from around the world and lists every single quantity of every ingredient in their products. They provide certificates of analysis, and many of their products are USDA certified organic, vegan, gluten-free, dairy-free and more.
Since switching to LiveGood supplements, my blood results, which previously showed numerous deficiencies, have transformed. My doctor now describes my blood work as textbook perfect. If you’re guilty of buying any old supplement or believe you don't need supplements at all, I highly recommend doing some research. Quality matters and finding a trustworthy brand like LiveGood can make a significant difference in your health.
If you are looking to support your health, add longevity to your life and feel great - you can view the range of LiveGood supplements through the link below. If you have any questions about what you may need or benefit from please get in touch with me directly.
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