1-2-1 - Pilates, Strength OR Mobility

Service Description

My 30-minute 1-2-1 training sessions are meticulously crafted to be both time-efficient and profoundly impactful. These online-based meetings offer the flexibility to participate from anywhere, requiring minimal equipment, yet delivering maximum results. During these sessions, you will have my undivided attention as we delve into your specific goals already discussed during the complimentary new member consultation. Whether you're aiming to enhance flexibility, build strength, master Pilates techniques or a combination of all three, these sessions are your dedicated time to focus on your unique objectives. With my expert guidance, I will tailor each workout to target your goals precisely, ensuring that every minute is optimised for progress. Experience the convenience of personalised training that fits seamlessly into your schedule while delivering transformative results.