Unveiling Janifesto: Your Ultimate Health & Fitness Journey Starts This January

January marks the beginning of a new chapter—a chance to reset, refocus and prioritise yourself. That’s why I’m thrilled to introduce Janifesto, an 8-week program designed to empower you to move, nourish and believe in yourself like never before.

This isn’t just another fitness program. Janifesto is a declaration of commitment to your physical and mental well-being. Together, we’ll build strength, confidence and lifelong habits that will carry you far beyond these 8 weeks.

What is Janifesto?

At its core, Janifesto is about showing up for yourself. It’s about consistency, accountability and creating a foundation for sustainable health and happiness. Here’s what the program is all about:

1. Strength & Pilates Workouts

   • Engage in energising strength workouts that help you build muscle, boost your metabolism and help you to feel stronger every day.

   • Transform your core strength, posture, flexibility and overall balance with my home-based reformer Pilates sessions—perfect for all fitness levels.

2. Commitment to Movement

   • Show up for a minimum of 3 LIVE or catch-up classes per week. Whether you prefer to exercise in real time or at your convenience, you’ll have the tools to stay consistent.

3. Healthy Eating Habits

   • Fuel your body with intention. Focus on small, sustainable changes like incorporating more whole foods, staying hydrated and ditching what no longer serves you. Nutritional guidance and recommendations provided.

4. Self-Love & Confidence Building

   • Introduce daily positive affirmations and focus on nurturing your mindset. Confidence isn’t built overnight—it’s cultivated one step at a time and i’ll guide you through it.

5. Celebrating Progress

   • Every step forward is a win. Whether it’s a completed workout, healthier food choices or a moment of self-reflection, Janifesto is about celebrating YOU.

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Why Janifesto?

I believe that together, we are stronger. Together, we are unstoppable. This isn’t just a program—it’s a community. When you join Janifesto, you’re surrounded by like-minded individuals who are committed to showing up for themselves and supporting one another along the way.

This is more than an 8-week challenge. It’s about creating lifelong healthy habits built on movement, self-belief and consistency.

What’s Next?

Starting January 6th, we’ll embark on this journey together. Janifesto includes:

• Weekly live and catch-up classes with a mix of strength and home reformer Pilates workouts.

• Resources to help you stay on track with healthy eating and hydration.

• Daily motivation and tips to boost your mindset and keep you inspired.

• An accountability group to keep you accountable.

  
  

Your Janifesto Declaration

By committing to Janifesto, you’re declaring that you are ready to rise. For 8 weeks, you’ll prioritise your well-being—mind, body and soul. This is your time to build strength, confidence and habits that last a lifetime.

Are you ready to join us? Together, we’ll move, grow and transform. Let’s make this January the start of something amazing.

This is your Janifesto.

There are only 10 spaces available for Janifesto - Sign up today and declare your commitment to YOU. Let’s make 2025 your strongest, healthiest and most confident year yet!

You can pay a one off fee of £79.99 or pay monthly £39.99. For more information contact Serena via this website or on whatsapp +44 7538 930980.